ADHD Quiz: What To Expect + All You Need To Know

Dr. Tara Boustany, Pharm.D 

ADHD is a disorder that affects the way people pay attention, control their behavior, and deal with day-to-day challenges. ADHD is often first noticed in childhood but

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5 Steps to Increase Mental Clarity and Focus

Dr. Tara Boustany, Pharm.D 

Do you want to increase mental clarity and focus? If so, then this post is for you. We will show you 5 steps that will improve your

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ADHD and Intelligence: Cognitive Correlation & Management

Dr. Tara Boustany, Pharm.D 

Have you ever wondered if there is a link between ADHD and IQ? The topic of ADHD and intelligence is a controversial one. Some assume that people

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Homeopathy for ADHD: What Is It & How It Works

Dr. Tara Boustany, Pharm.D 

Interested abour homeopathy for ADHD? If so, you’ve come to the right place! Homeopathic remedies are a safe, natural way to reduce ADHD symptoms. Homeopathy can be

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ADHD Coaching: What Is It and How Does It Work

Dr. Tara Boustany, Pharm.D 

ADHD coaching is a popular and growing field. ADHD coaches provide support, guidance, and encouragement to those who are living with ADHD daily. Coaching for ADHD is

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ADHD Iceberg: The Comprehensive Guide

Dr. Tara Boustany, Pharm.D 

Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder usually diagnosed in childhood. It is mainly characterized by inattention, impulsivity, and/or hyperactivity.  However, there’s much more to

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13 Yoga Poses for Mental Clarity That Can Help You

Dr. Tara Boustany, Pharm.D 

The yoga poses for mental clarity that we will discuss in this article are meant to help you find peace and control of your mind. You may

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Supplements For Brain Health: What’s Best For You

Dr. Tara Boustany, Pharm.D 

Do you want to improve your brain health? Your brain is the control center of your body. It manages everything from controlling your heart rate and breathing

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Mental Clarity Diet: The Best Ways to Improve Focus

Dr. Tara Boustany, Pharm.D 

The mental clarity diet is a popular topic, and for a good reason! It’s hard to be productive when your brain health is at stake. It’s essential

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ADHD Hypersensitivity: Types,‌ ‌Symptoms,‌ ‌and‌ ‌Management‌

Dr. Tara Boustany, Pharm.D 

ADHD hypersensitivity is a condition that mental health experts in Attention Deficit Hyperactivity Disorder have recognized but not yet formally accepted as an ADHD subtype. Hypersensitive ADHD

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