Written by Dr. Savannah Muncy, Pharm.D on
October 12, 2021
Written by Dr. Savannah Muncy, Pharm.D on:

Medically Reviewed by our Medical Affairs Team

When it comes to crystals for mental clarity, you have many options. There are crystals that can help with focus and concentration, crystals for guidance, crystals that can relieve stress and anxiety, crystals for relaxation—the list goes on!

Now, when it comes to finding the best crystals for mental clarity, there are a few things to keep in mind. These include:

  • Your budget—crystals range from inexpensive stones like hematite to more expensive crystals like quartz.
  • What type of crystal resonates most with you—do they need to be grounding? Do they need energy?
  • How much do you want them displayed in your home or office space?

However, in this post, we’ll talk about the various crystals you can use for different specific purposes.

Let’s get started!

Crystals for the Mental Clarity and Focus

If you’re looking for the best crystals for mental clarity and focus, you have a few good options.

Some crystals have energy properties that can improve focus and concentration, while others have physical attributes that make them good crystals to promote higher levels of cognition in your brain.

Here’s the list:

Agate

Agate promotes well-being, grounding, happiness, and courage, which is very useful when you feel like anxiety is getting in your way.

Amazonite 

Amazonite crystals can help you with mental focus and improve other mental abilities because they’re crystals of confidence, courage, self-esteem, and integrity.

If you need a boost in your day to make it through any strenuous tasks or projects at work, Amazonite crystals can be useful when anxiety is getting the best of you.

Amethyst

The Amethyst stone is known as one of the focus crystals that can relieve stress and anxiousness; it’s also known for aiding sleep problems—if you’re looking to get better rest, this is an excellent crystal to have around.

Aventurine

Aventurine is one of the best crystals for mental clarity and focus; it’s good to promote creative thinking.

Black Tourmaline

Black Tourmaline crystals are known as crystals that can help with grounding the energy around you.

They’re great crystals for mental clarity and focus because they bring back down your energetic vibration to a more stable place.

Healers who work on helping people get rid of mental chatter and other blockages in people’s lives recommend using Black Tourmaline crystal as it removes negative energy and mental or creative blocks.

Blue Sapphire

Blue Sapphire crystals are known to be stones of wisdom, truth, spiritual wisdom, deep relaxation, trustworthiness.

This blue stone has a powerful energy to make it easier for you to get through your day when stress is at its peak—if anxiety has taken over your life lately, these crystals can be helpful to get you back on track.

Blue Scapolite

Blue Scapolite crystals are gems of communication, truthfulness, and loyalty.

These crystals have a lot of energy in them to help you get out any negative thoughts that are taking over your life—and they’re crystals that can bring calm into an anxious environment.

Citrine

The Citrine crystals are known for their ability to promote optimism and joy, making them excellent crystals to have around when you need a little pick-me-up in your day. 

Clear Quartz

Clear Quartz is the type of crystal that most people know of when it comes to getting a boost in energy and focus.

Clear quartz crystals with powerful energy, so they can help you get through your day—and they have an aesthetic quality about them that makes them beautiful crystals to display! 

Fluorite

Fluorite crystals are gems that can help with mental clarity and focus because they’re stones of order, commonly known as stones of discernment and aptitude.

They bring your energy into a more stable place, which is very useful when you need to get things done.

Hematite

Hematite crystals are known as crystals that help with grounding and getting rid of negative energy.

They’re also great crystals for mental clarity and focus because they can bring your energetic vibration down to a more stable place.

If you feel like anxiety is taking over, this crystal will be helpful when you need to get back on track.

Labradorite 

Labradorite crystals bring balance and stability into your life; they’re crystals of transformation, insight, and intuition.

They have powerful energy in them to help you find strength when anxiety is taking over—and these crystals will work to lift you up to a positive perspective.

Selenite

Selenites are crystals that can help with mental clarity and focus; they also promote positive energy. 

Smoky Quartz

Smoky Quartz crystals are great crystals for mental focus and other mental abilities because they can help clear out your mind—and when you’re feeling foggy, it’s hard to get anything done.

These crystals have healing power and grounding qualities that will take all of the stress away from your busy life.

Sodalite

Sodalite crystals, also known as the harmonizing stones, are crystals that will help you with your mental clarity and focus; they’re stones of inner peace, truth, loyalty, and serenity.

These crystals can be useful when you need to get things done in a calm environment.

Tiger’s Eye

Tiger’s Eye crystals, also known as the stone of the mind, can help with mental clarity and focus because they’re crystals of protection, strength, grounding, and intuition.

They have the much-needed healing power energy in them, so they can be helpful when you feel like your mind is all over the place.

Calming Crystals

Almost all crystals have calming properties in them but the following are widely know to be highly effective in bringing tranquility to their environment:

Lepidolite

Lepidolite crystals, also known as crystals of transition, are crystals that can help bring balance into your life.

These healing crystals have calming properties in them and they’re very useful when anxiety is taking over because these crystals will work to lift you up from a negative perspective.

Pink Mangano Calcit

Pink Mangano Calcite crystals are stones of joy and optimism.  

These crystals have powerful energy in them to bring calm into an anxious environment—and these crystals are also known for their ability to connect people’s hearts together.

Purple Fluorite 

Purple Fluorite crystals are gems of order, commonly known as stone of discernment and aptitude. They bring your energy into a more stable place—which is very useful when you need to get things done.

These healing crystals have powerful grounding qualities that will take all the stress away from your busy life.

Rose Quartz 

Rose quartz is a crystal of unconditional love, peace, and self-love.

Rose quartz crystals have a lot of power in them to help lift your mood when you’re feeling down—and they can be helpful if anxiety is taking over because these crystals will bring calm into an anxious environment.

Crystals for Sleep

Crystals for sleep are crystals that will bring you security and comfort when it’s time to get your much-needed rest, such as the following:

Amethyst 

Amethysts, also known as crystals of the mind, are crystals that promote good dreams. Hence, they are great to have around in the bedroom or napping area.

Calcite

Calcites are crystals of communication and energy, they promote peace and security while you’re sleeping.

These crystals will help you feel more comfortable when it’s time to get some rest; they bring calm into an anxious environment—which can be helpful during stressful times.

Stilbite

Stilbite crystals are stones of serenity and imagination. They’re crystals that can help you feel safe and secure during your sleep; these gems bring calm into an anxious environment—which means they will work to lift you up from a negative perspective.

White Selenite 

Selenites, also known as crystals of protection and serenity, are stones that promote peaceful sleep.

These crystals will make you feel calm when it’s time for bed; they’ll help clear out your mind.

Dream Quartz

Dream Quartz crystals are gems of transformation and freedom.

These crystals will bring in fresh ideas when you’re sleeping; they promote creativity, peace, and positive change, which means these crystals will work to lift you up from a negative perspective.

Celestite

Celestites, crystals of purity and serenity, promote peaceful sleep and will bring you comfort.

These crystals have the ability to enhance your dreams, which means they will bring in fresh ideas when you’re sleeping. 

Prehnite 

Prehnites are crystals of balance and serenity—and they’re gems that can help promote good dreams.

These crystals have the ability to calm an anxious environment, which means they can be helpful during stressful times.

Sugilite 

Sugilites are crystals that promote peace and serenity. 

These crystals are helpful in inducing lucid dreaming—which means you’ll feel more relaxed when it’s time for bed.

Turquoise  

Turquoise crystals, also known as crystals of transformation and balance, promote peace and security while sleeping. These crystals have the ability to calm an anxious environment. 

Moldavite 

Moldavites are crystals of transformation and spiritual opening. They promote peaceful sleep and clarity when it’s time for bed.

Concluding Thoughts

It’s important to remember that these crystals for mental clarity and focus are only here to assist you—they are not the only source of concentration and tranquility out there.

It is still vital to practice other methods to maintain your mental clarity, such as:

  • Eating a healthy diet that consists of a lot of foods for the brain.
  • Taking supplements daily that support brain health, such as Omega-3 and Vitamin B12.
  • Rehydrating yourself well enough every day.
  • Getting enough hours of sleep daily.
  • Doing regular physical exercise.
  • Indulging yourself in some brain exercises.
  • Considering medical treatment in case too much mental confusion hinders you from living a full life.

If you want to learn more about improving your mental clarity and overall brain health, check out these awesome resources we have for you!

 

Join The Mental Health Community You've Been Dreaming Of


This discord family is a safe place where we can all (anonymously if we choose) talk about and seek help for what is going on in our heads.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Insert About the Author
>