Written by Tara Boustany on
December 1, 2021
Reading Time: 4 minutes

Medically Reviewed by our Medical Affairs Team

Written by Tara Boustany on:

Do you struggle with staying focused on the task at hand?

Do you feel like your attention is constantly being pulled in different directions?

You are not alone.

Many people face these challenges, and essential oils for mental clarity can be a beneficial solution to this problem.

There are many essential oils that can help provide mental clarity and focus. In this blog post, we will discuss 15 essential oils that may work well for you.

What are essential oils exactly?

Essential oils become essential because they contain all of the necessary nutrients required for healthy cellular function.

They can be applied topically on the skin or diffused into the air through an aromatherapy diffuser to receive health benefits, like mental clarity and focus.

The Best Essential Oils for Mental Clarity

There are essential oils that can be great for mental clarity.

Let’s take a look at some of the best essential oils to use in order to get into focus and stay focused.

Lavender

Lavender essential oil is one of the most popular essential oils used today. It has been found through studies, done on humans, that essential oils can promote feelings of calmness and relaxation.

The lavender essential oil has also been found to reduce stress, anxiety, depression, and even insomnia when inhaled or diffused into the air.

It is a great essential oil for mental clarity because it will allow you to feel relaxed while still remaining focused on your tasks at hand.

Cedarwood

Cedarwood essential oil is great for mental clarity because it can help to reduce stress and anxiety.

It has also been found through studies, that cedarwood essential oils have the ability to boost memory retention when inhaled or diffused into the air.

So, even if you are feeling stressed out before a big presentation or test, using cedarwood essential oil may help you to boost your memory and stay focused.

Peppermint

Peppermint essential oil is a great mental clarity because it can help improve focus and concentration.

It has been found that peppermint essential oil can also help relieve headaches, nausea, and fatigue when inhaled or diffused into the air.

This essential oil can also help improve your breathing when you are feeling short of breath for long periods of time due to stress, anxiety, depression, and other possible mental health struggles.

Basil

Basil essential oil is great for mental clarity because it has been found that its aroma helps relieve feelings of anxiety and depression.

It can also help to reduce stress, fatigue, and headaches when inhaled or diffused into the air.

Basil essential oil is great for mental clarity because it has been found that its aroma helps relieve feelings of anxiety and depression.

So, if you are feeling stressed out before an exam or presentation, diffusing the essential oil of basil into the air may help you feel more relaxed and focused on your tasks.

Bergamot

Bergamot essential oil is great for mental clarity because it helps promote feelings of joy and well-being when inhaled or diffused into the air.

It has also been found that bergamot essential oils can help reduce feelings of depression and fatigue.

So, if you feel like it is becoming increasingly hard to focus on things at hand, then bergamot essential oil may be a great choice for you.

Frankincense

Frankincense essential oil has been found to help reduce stress, anxiety, and depression.

It can also help improve focus and concentration when inhaled or diffused into the air.

So, if you are feeling overwhelmed with the task at hand, using essential oils of frankincense may be able to help you relax and focus on the things that really matter.

Lemon

Lemon essential oil is great for mental clarity because it promotes feelings of joy, happiness, and well-being when inhaled or diffused into the air.

It has been found that lemon essential oil can also help reduce feelings of stress, anxiety, and depression.

So, if you are feeling overwhelmed with the tasks at hand or feel like your mind is running through so many different things that it becomes hard to focus on what really matters most in life, essential oils of lemon may be able to help you relax and clear your mind for those important tasks.

Rosemary

Rosemary essential oil is great for mental clarity because it helps improve focus and concentration.

It has also been found that rosemary essential oil can help relieve feelings of stress, anxiety, and fatigue when inhaled or diffused into the air.

So, if you are feeling overwhelmed with the task at hand and need to boost your focus and concentration, essential oils of rosemary can help you out.

Vetiver

Vetiver essential oil has been found to help reduce feelings of stress, depression, and anxiety.

It can also help improve focus and concentration when inhaled or diffused into the air.

If you are feeling overwhelmed with your tasks at hand, the essential oils of vetiver may be able to help you relax and focus on the things that are most important.

Ylang Ylang

Ylang ylang essential oil has been found to help reduce stress, anxiety, and fatigue.

It can also help improve focus and concentration when inhaled or diffused into the air.

So, if you are feeling overwhelmed with your tasks at hand, essential oils of ylang-ylang may be able to help you relax and focus on what matters most.

Spearmint

Spearmint essential oil is great for mental clarity because it helps promote feelings of joy and well-being when inhaled or diffused into the air.

It has also been found that spearmint essential oils can help reduce feelings of stress, anxiety, depression, and fatigue.

So, if you are feeling overwhelmed with your

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