Can Yogurt Cause Brain Fog? Here’s What Doctors Say.

Dr. Savannah Muncy, Pharm.D 

You’re about to take another cup of yogurt from the fridge… but these past few days, you’ve been having a foggy brain. So, you ask “can yogurt

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The Best ADHD Diet: Foods To Eat & Avoid

Dr. Valentina Quintana MD 

Do you suspect you or a loved one may suffer from ADHD? If you’re looking for a way to manage ADHD symptoms, the best ADHD diet can

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What Are Nootropics (Smart Drugs)? Can They Help ADHD?

Dr. Inez Van Roy 

Think of nootropics, smart drugs, or enhancers. What comes to mind? Do these smart drugs improve brain function? Can they help you get rid of your ADHD? 

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Gotu Kola: Uses, Benefits, & Possible Side Effects

Dr. Tara Boustany, Pharm.D 

Gotu kola is a plant that has been used for centuries in Chinese, Indonesian, and Ayurvedic medicine. In Ayurvedic medicine, gotu kola is said to balance all

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6 Worst Foods for Your Brain and Memory

Brittni Bresee 

You might be surprised to learn that what you eat can have a huge impact on how your brain functions. The foods we eat are broken down

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Does Sugar Cause Brain Fog? Shocking Answers From Doctors

Brittni Bresee 

The sugar in your diet is affecting your brain and body…. and not in a good way. Does sugar cause brain fog? Sugar affects the brain by

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What Foods Cause Brain Fog? Here Are The Top 9

Brittni Bresee 

What foods cause brain fog? This is a question that I often get in my practice. It can be frustrating when you start to feel tired, foggy

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How Sugar Affects The Brain: Astounding Facts You Must Know

Dr. Tara Boustany, Pharm.D 

The sugar in your diet is affecting your brain and body…. and, oftentimes, not in a good way. How sugar affects the brain is characterized by dopamine

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ADHD Supplements: Medically Approved for ADHD Symptoms

Dr. Savannah Muncy, Pharm.D 

There are a host of different ADHD supplements that can be taken with traditional ADHD medications to potentially help improve mood, memory, cognition, and attentiveness in children

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Natural Remedies for ADHD

Brittni Bresee 

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a brain disorder commonly affecting children and many adults. This neurodevelopmental disorder is characterized by hyperactivity (excess movement

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