If you struggle with brain fog... you need these!
You’re about to take another cup of yogurt from the fridge… but these past few days, you’ve been having a foggy brain. So, you ask “can yogurt
Do you suspect you or a loved one may suffer from ADHD? If you’re looking for a way to manage ADHD symptoms, the best ADHD diet can
Think of nootropics, smart drugs, or enhancers. What comes to mind? Do these smart drugs improve brain function? Can they help you get rid of your ADHD?Â
Gotu kola is a plant that has been used for centuries in Chinese, Indonesian, and Ayurvedic medicine. In Ayurvedic medicine, gotu kola is said to balance all
You might be surprised to learn that what you eat can have a huge impact on how your brain functions. The foods we eat are broken down
The sugar in your diet is affecting your brain and body…. and not in a good way. Does sugar cause brain fog? Sugar affects the brain by
What foods cause brain fog? This is a question that I often get in my practice. It can be frustrating when you start to feel tired, foggy
The sugar in your diet is affecting your brain and body…. and, oftentimes, not in a good way. How sugar affects the brain is characterized by dopamine
There are a host of different ADHD supplements that can be taken with traditional ADHD medications to potentially help improve mood, memory, cognition, and attentiveness in children
What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a brain disorder commonly affecting children and many adults. This neurodevelopmental disorder is characterized by hyperactivity (excess movement